Description
DESCRIPTION :
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
- Quieten your mind with meditation
- Relax and recharge with yoga
- Embrace the healing power of reiki
- Find balance through plant-based remedies
- Create a tranquil and calming home environment
- Be kind to yourself with a curated self-care routine
Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.
PRODUCT DETAILS :
| ISBN : 9781787836488 | |
| BY (AUTHOR) Brockway, Sally | |
| PUBLISHER : Summersdale Publishers | PUBLICATION DATE : February 18, 2021 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Summersdale Publishers |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Hardback |
DIMENSION : 196 mm x 176 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
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